What if I told you that just by taking a little bit of time each day to stoke your sex drive, you’d have a more fulfilling sex life in one week time? You’d do it, right? Especially if it’s a lot easier than you think.
“You don’t have to make the leap to bombshell sex kitten all in one day,” says Sadie Allison, DHS, founder of TickleKitty.com and author of Tickle Your Fancy: A Woman’s Guide to Sexual Self-Pleasure.”Part of having a healthy sex life is learning your likes and dislikes, and with small steps you can begin to make these discoveries in an environment where you feel safe and confident.”Whether you’re looking to make sex a bigger part of your relationship, spice up your marriage, or just get in touch with the sensual side of yourself, I recommend trying one of these challenges a day for 7 days. Allison suggests getting a lover on board to help—”Having a partner to cheer you on and complete goals with you can be a great motivator,” she says—but that’s certainly not a requirement.
1. Do it anywhere except in bed.
A little change of scenery can really spice things up. “Trying new spaces and places also pushes you to try new positions, which can lead to new sensations and orgasms,” says Allison. “Doing it in the car—or up against the car in the garage—is always hot. Standing up in the bedroom doorway is fun, and even the couch is perfect for doggie style.”
2. Touch yourself.
Lock the door and spend some alone time figuring out what turns you on. The best way to be a great lover is to first understand your own body—so get busy.
3. Go naked.
Walk around in the buff and let your partner admire your body. What you may see as imperfections are actually beautiful to him, so do your best to let go of your inhibitions.
4. Wear heels to bed.
You’ll feel like a vixen, trust us. As a matter of fact, any accessory or article of clothing that makes you feel super feminine could do the trick.
Read on for 3 more daily challenges that anyone can do for a hotter sex life.